Having a problem with a specific aspect of your technique? Need some pointers on how to improve? Recovering from injury or coming back to sport after a long lay-off and looking to sharpen things up? One-to-one technique sessions can often lead to big improvements in performance by improving movement economy as well as helping prevent injury.

Whatever your reasons we offer single or block bookings for technique analysis and development in swimming, cycling and running, including video analysis and practical lessons, all designed to go hand in hand with your training goals. These can be combined with our monthly coaching plans or just used when the need arises.

Technique sessions start from £35/hr.


Call us for a chat and see how we help you or your team…

Contact Positive Kinetics