Improving your performance isn’t always about just training harder, sometimes it’s about training smarter. Whatever it is you need, Positive Kinetics can help…

Training Plans

For many athletes one of the hardest parts of maintaining consistent training is knowing what to do, when to do it and how to do it

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One-to-one technique sessions can often lead to big improvements in performance by improving movement economy as well as helping prevent injury

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Whether you’re a cyclist or triathlete, theBritish Cycling endorsed Wattbike can monitor everything you need to know about your cycling, from power output and cadence to heart rate and pedal efficiency.

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Whether you’ve picked up an injury, been nursing an ongoing niggle, or are interested in preventing old injuries reoccurring, we can offer one-off or ongoing physiotherapy support appointments to keep you on track.

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Call us for a chat and see how we help you or your team…

Contact Positive Kinetics